9+ Mr. Rogers's Books on Pet Loss & Grief


9+ Mr. Rogers's Books on Pet Loss & Grief

Fred Rogers’s guide, When a Pet Dies, affords a mild and compassionate information for youngsters dealing with the lack of an animal companion. It acknowledges the vary of feelings kids expertise, from unhappiness and anger to guilt and confusion, validating these emotions as pure responses to grief. The guide gives sensible solutions for remembering the pet, like making a scrapbook or holding a small memorial service, serving to kids course of their loss in wholesome methods.

Printed in 1988, the guide arose from Rogers’s deep understanding of youngsters’s emotional wants and his dedication to serving to them navigate tough life experiences. It fills a vital hole in kids’s literature, offering age-appropriate language and relatable situations to deal with a subject usually missed or mishandled. The works enduring recognition displays its continued relevance and its energy to supply consolation and help throughout a difficult time. Its light method normalizes the grieving course of and empowers kids to specific their emotions brazenly.

Exploring the guide additional, this text will delve into particular examples of its useful recommendation, look at its impression on kids and households, and focus on its function in fostering emotional literacy and resilience.

1. Childhood Grief

When a Pet Dies immediately addresses the often-overlooked actuality of childhood grief following the lack of a pet. The demise of a pet could be a kid’s first encounter with mortality, triggering intense emotional responses that require cautious navigation. The guide gives a framework for understanding and supporting kids by way of this difficult expertise.

  • Emotional Expression

    Youngsters might categorical grief in a different way than adults. Some would possibly cry brazenly, whereas others withdraw or exhibit anger. Rogers’s guide validates all expressions of grief, emphasizing that there isn’t any proper or flawed solution to really feel. It gives examples of various emotional responses, serving to kids acknowledge and settle for their very own emotions.

  • Cognitive Understanding of Demise

    Relying on their age and developmental stage, kids have various ranges of understanding about demise. Some might imagine the pet is sleeping or has merely gone away. The guide makes use of clear, age-appropriate language to elucidate the finality of demise, clarifying misconceptions with out overwhelming younger readers.

  • The Significance of Validation

    Dismissing a baby’s grief or minimizing the importance of the pet’s demise can have lasting detrimental impacts. Rogers’s guide stresses the significance of acknowledging and validating the kid’s emotions. It encourages open communication and gives examples of how adults can provide consolation and help.

  • Coping Mechanisms and Remembrance

    The guide affords sensible solutions for dealing with grief, resembling making a reminiscence field, drawing footage of the pet, or holding a small memorial ceremony. These actions present wholesome shops for expressing feelings and honoring the pet’s reminiscence.

By addressing these aspects of childhood grief, When a Pet Dies affords worthwhile instruments for folks, caregivers, and educators. The guide’s insights promote emotional literacy and equip kids with coping mechanisms to navigate loss, fostering resilience and wholesome emotional improvement. It acknowledges the profound impression of pet loss on a baby’s life and affords a path towards therapeutic and understanding.

2. Emotional Validation

Emotional validation performs a vital function in When a Pet Dies. The guide emphasizes the significance of acknowledging and accepting a baby’s emotions of grief as pure and comprehensible. This validation types the muse for wholesome coping and emotional processing after the lack of a pet.

  • Normalizing Grief

    The guide normalizes a variety of emotional responses to pet loss, together with unhappiness, anger, guilt, and confusion. It reassures kids that these emotions are legitimate and anticipated, decreasing emotions of isolation and disgrace. This normalization helps kids perceive that their grief is a shared human expertise.

  • Lively Listening and Empathy

    When a Pet Dies encourages adults to actively take heed to kids’s expressions of grief with out judgment or interruption. Empathetic responses, resembling reflecting the kid’s emotions (“It sounds such as you’re very unhappy”) or providing easy phrases of consolation (“I am so sorry you are going by way of this”), validate the kid’s expertise and create a secure house for emotional expression.

  • Avoiding Minimization or Dismissal

    The guide cautions in opposition to minimizing a baby’s grief by saying issues like “It is only a pet” or “You will recover from it.” Such dismissive statements invalidate the kid’s emotions and might hinder the grieving course of. As an alternative, the guide promotes acknowledging the importance of the pet’s function within the kid’s life and the depth of their emotional bond.

  • Empowering Expression

    When a Pet Dies empowers kids to specific their grief in wholesome methods. It suggests varied coping mechanisms, resembling drawing footage, writing tales, or speaking about reminiscences of the pet. By encouraging these expressions, the guide validates the kid’s must course of their feelings and honor their relationship with the pet.

By prioritizing emotional validation, When a Pet Dies equips kids with the instruments to navigate their grief successfully. This method fosters emotional literacy and resilience, enabling kids to deal with loss in a wholesome and constructive method, finally selling long-term emotional well-being. The emphasis on validation underscores the guide’s profound understanding of youngsters’s emotional wants throughout occasions of grief.

3. Sensible Coping Methods

When a Pet Dies distinguishes itself by providing concrete, actionable coping methods for youngsters experiencing pet loss. These methods transfer past emotional validation and supply tangible instruments for navigating grief. This sensible method empowers kids to actively have interaction with their feelings and discover wholesome shops for expression. The guide acknowledges that kids profit from structured actions that facilitate remembrance and therapeutic.

A number of key coping methods are introduced: making a reminiscence field to carry cherished objects related to the pet, writing letters or tales expressing emotions and reminiscences, drawing footage of the pet, organizing a small memorial service or ceremony, and speaking in regards to the pet with relations or pals. These actions present kids with a way of company throughout a time when they could really feel powerless. They provide constructive methods to channel grief and rework painful feelings into constructive actions.

For instance, making a reminiscence field permits a baby to curate tangible reminders of the pet, resembling a favourite toy, collar, or {photograph}. This act of accumulating and preserving significant objects affords a concrete solution to honor the pet’s reminiscence and keep a connection. Equally, writing a letter to the pet can present a secure house for expressing unstated emotions and saying goodbye. These sensible methods facilitate wholesome grieving and supply a basis for emotional restoration.

The emphasis on sensible coping methods underscores the guide’s dedication to empowering kids. By offering actionable steps, it helps kids transfer by way of grief actively slightly than passively enduring it. This method fosters resilience and equips kids with worthwhile coping mechanisms relevant not solely to pet loss but additionally to different difficult life experiences. The guide’s legacy lies partially in its means to translate complicated feelings into manageable actions, fostering therapeutic and emotional progress. It gives a roadmap for navigating grief, providing concrete steps towards understanding and acceptance.

4. Remembering the Pet

When a Pet Dies acknowledges the significance of remembrance as a vital part of the grieving course of. The guide encourages kids to actively keep in mind their pets, not as a solution to lengthen unhappiness, however as a wholesome technique of honoring the connection and processing the loss. Remembering the pet turns into a constructive act, permitting kids to cherish the completely satisfied reminiscences whereas accepting the truth of the pet’s absence. This method facilitates wholesome grieving and helps kids step by step combine the loss into their lives.

The guide suggests varied methods to recollect the pet, every designed to supply a constructive outlet for grief. Making a scrapbook full of pictures, drawings, and anecdotes encourages kids to actively have interaction with their reminiscences. Sharing tales in regards to the pet with relations validates the significance of the connection and reinforces shared reminiscences. Holding a small memorial service or making a particular place within the backyard as a tribute gives a tangible focus for remembrance. These actions rework grief right into a technique of honoring and celebrating the pet’s life, fostering a way of closure and peace.

The emphasis on remembrance in When a Pet Dies displays a deep understanding of kid psychology. By encouraging kids to actively have interaction with their reminiscences, the guide helps them course of their grief, rejoice the constructive elements of their relationship with the pet, and step by step come to phrases with the loss. This give attention to remembrance gives a pathway towards therapeutic and acceptance, finally serving to kids navigate a tough expertise and emerge with a stronger sense of emotional resilience.

5. Sincere Conversations

When a Pet Dies emphasizes the significance of sincere conversations surrounding pet loss. Open communication gives kids with correct data, reduces nervousness stemming from the unknown, and creates a secure house for emotional expression. The guide advocates for age-appropriate honesty, recognizing that shielding kids from the truth of demise may be counterproductive, fostering confusion and hindering wholesome grieving. Sincere conversations validate kids’s emotions, normalize their grief, and equip them with the instruments they should cope successfully.

A key instance lies within the guide’s direct but light clarification of demise. It avoids euphemisms like “placing to sleep” which might create confusion. As an alternative, it makes use of clear language to elucidate that the pet has died and won’t return. This honesty, coupled with empathetic validation of the kid’s unhappiness, facilitates understanding and acceptance. Additional, the guide encourages conversations in regards to the vary of feelings kids would possibly expertise, normalizing emotions like anger, guilt, or confusion. These sincere dialogues create a supportive atmosphere the place kids really feel comfy expressing their feelings with out worry of judgment.

The give attention to sincere conversations underscores the guide’s dedication to empowering kids. By offering correct data and fostering open communication, When a Pet Dies helps kids develop emotional literacy and coping expertise. This method permits kids to navigate grief in a wholesome and constructive method, finally selling long-term emotional well-being and resilience. Sincere communication establishes a basis of belief and help, permitting kids to course of their grief brazenly and successfully. It fosters a way of shared expertise and strengthens the bonds between kids and the adults who look after them.

6. Age-Applicable Language

When a Pet Dies demonstrates a masterful use of age-appropriate language, a vital component contributing to the guide’s effectiveness in comforting grieving kids. The language avoids complicated terminology or euphemisms that may confuse younger readers. As an alternative, it employs easy, direct language that respects kids’s cognitive talents and emotional sensitivities. This cautious alternative of phrases permits kids to understand the ideas introduced with out feeling overwhelmed or additional distressed. As an example, the guide immediately addresses the idea of demise utilizing clear phrases like “died” slightly than euphemisms like “gone to sleep” or “handed away,” which might create confusion and misunderstanding for younger kids. It explains the finality of demise in a method that’s each sincere and delicate, acknowledging the unhappiness of the state of affairs whereas offering clear explanations.

The guide’s use of age-appropriate language extends past its dialogue of demise. It additionally addresses the complicated feelings related to grief in a method that resonates with kids. The guide acknowledges emotions like unhappiness, anger, guilt, and confusion, validating these feelings as pure responses to loss. By naming these emotions utilizing easy, relatable language, the guide helps kids establish and course of their very own emotional experiences. For instance, the guide would possibly describe a baby feeling offended on the pet for leaving or responsible for one thing they did or did not do. This validation and normalization of complicated feelings are important for wholesome grieving.

The constant use of age-appropriate language all through When a Pet Dies creates a secure and accessible house for youngsters to discover their grief. It facilitates understanding, encourages open communication, and empowers kids to interact with their feelings in a wholesome method. This considerate method to language underscores the guide’s effectiveness and its enduring worth as a useful resource for grieving kids and households. By talking on to kids on their stage, the guide affords consolation, validation, and a path in direction of therapeutic. This cautious consideration of language ensures the guide’s accessibility and enduring impression on younger readers navigating the difficult expertise of pet loss.

7. Comforting Illustrations

The comforting illustrations in When a Pet Dies, created by Jim Judkis, play a major function within the guide’s means to attach with younger readers experiencing grief. These illustrations should not merely ornamental; they operate as an integral a part of the narrative, working in tandem with the textual content to create a supportive and emotionally resonant expertise. The tender colour palettes and delicate strains create a way of calm and reassurance, visually reinforcing the guide’s message of consolation and understanding. Judkiss depictions of youngsters and animals convey a spread of feelings with sensitivity and nuance, permitting readers to see themselves mirrored within the characters’ experiences. For instance, an illustration exhibiting a baby hugging a remaining pet conveys the complicated feelings of unhappiness for the misplaced pet and the seek for consolation within the current. One other illustration would possibly present a baby a photograph album, conveying the significance of remembrance.

The illustrations prolong the guide’s message of validation and normalization. They depict kids expressing varied feelings related to grief, resembling unhappiness, anger, and quiet contemplation. This visible illustration of emotional expression reinforces the concept there isn’t any single “proper” solution to grieve and helps kids really feel understood and accepted in their very own experiences. Moreover, the illustrations usually depict scenes of consolation and help, resembling a mum or dad holding a baby or kids participating in remembrance actions collectively. These photographs underscore the significance of social help throughout occasions of grief and provide sensible solutions for coping. The illustrations exhibiting households interacting present visible examples of how adults can provide consolation and create a secure house for youngsters to specific their feelings.

The interaction of textual content and illustrations in When a Pet Dies creates a robust synergy that enhances the guide’s impression. The illustrations provide a visible language that enhances and expands upon the written phrases, making complicated feelings accessible to younger kids. They provide consolation, validation, and a way of shared expertise, finally contributing to the guide’s enduring worth as a useful resource for grieving kids and households. The visible narrative reinforces the message of hope and therapeutic, reminding readers that whereas grief is a pure and obligatory course of, it’s doable to seek out consolation in remembrance and help. This mix of delicate textual content and comforting visuals creates a robust device for navigating the difficult expertise of pet loss.

8. Lasting Legacy

When a Pet Dies, printed in 1988, continues to resonate with households a long time later, demonstrating a long-lasting legacy constructed upon its delicate method to childhood grief and its enduring message of consolation and hope. The guide’s impression extends past its preliminary publication, influencing subsequent works on childhood bereavement and shaping conversations about find out how to help kids by way of loss. Its timeless knowledge stays related in a continually altering world, providing solace and steering to new generations navigating the painful expertise of shedding a beloved pet.

  • Continued Relevance

    Regardless of adjustments in media and communication, the core message of When a Pet Dies stays timeless. The guide’s give attention to emotional validation, sincere conversations, and sensible coping methods transcends generational shifts, persevering with to supply worthwhile help to grieving kids. Its constant presence in libraries, bookstores, and therapeutic settings testifies to its enduring relevance and its means to deal with a common human expertise.

  • Affect on Youngsters’s Literature

    When a Pet Dies performed a pioneering function in addressing the beforehand missed subject of pet loss in kids’s literature. Its success paved the best way for subsequent books exploring comparable themes, contributing to a rising physique of literature that acknowledges and validates kids’s grief. The guide’s affect may be seen within the elevated sensitivity and understanding with which this subject is now addressed in kids’s books and academic assets.

  • Affect on Households

    Numerous households have discovered solace and steering in When a Pet Dies. The guide gives a shared language and framework for discussing grief, facilitating communication between kids and adults. Its sensible methods empower households to navigate loss collectively, fostering resilience and strengthening bonds throughout a tough time. Anecdotal proof and on-line evaluations ceaselessly spotlight the guide’s profound impression on households dealing with pet loss. It affords a roadmap for navigating grief, offering concrete steps towards understanding and acceptance.

  • Contribution to Emotional Literacy

    When a Pet Dies has made a major contribution to selling emotional literacy in kids. By validating kids’s emotions and offering age-appropriate explanations of demise and grief, the guide helps kids develop a deeper understanding of their very own emotional panorama. This elevated emotional consciousness equips them to navigate not solely pet loss but additionally different difficult life experiences with larger resilience and understanding. The guide’s legacy extends past the fast expertise of pet loss, fostering emotional intelligence and equipping kids with worthwhile coping mechanisms for the long run.

The lasting legacy of When a Pet Dies lies in its enduring means to supply consolation, validation, and sensible steering to grieving kids and households. Its affect continues to form conversations about childhood grief, promote emotional literacy, and supply a framework for navigating loss with resilience and hope. The guide’s timeless message ensures its continued relevance for generations to return, solidifying its place as a worthwhile useful resource for anybody dealing with the lack of a beloved animal companion.

9. Emotional Literacy

Emotional literacy performs a central function in Fred Rogers’s When a Pet Dies. The guide fosters emotional literacy by offering kids with the instruments to establish, perceive, and categorical their emotions surrounding the lack of a pet. This focus equips kids with coping mechanisms and promotes resilience, not solely in coping with pet loss but additionally in navigating different difficult life experiences. The guide’s method acknowledges that creating emotional literacy is essential for youngsters’s total well-being and their means to kind wholesome relationships.

  • Figuring out Feelings

    When a Pet Dies helps kids establish the complicated vary of feelings they could expertise after a pet’s demise. These feelings can embrace unhappiness, anger, guilt, confusion, and loneliness. The guide validates these emotions as regular and comprehensible, offering kids with a vocabulary to call their emotional experiences. For instance, a baby would possibly acknowledge they’re feeling offended after studying a few character experiencing comparable anger in direction of their deceased pet. This identification is step one in direction of understanding and managing feelings successfully.

  • Understanding the Grieving Course of

    The guide helps kids perceive that grieving is a pure and obligatory course of. It explains that grief can manifest in numerous methods and that there isn’t any proper or flawed solution to really feel. It additionally emphasizes that grief takes time and that it is okay to really feel unhappy or upset for an prolonged interval. This understanding helps kids normalize their very own grieving course of and reduces emotions of isolation or disgrace. As an example, the guide explains that some kids would possibly need to speak about their pet continually whereas others would possibly withdraw, each being legitimate responses to grief.

  • Expressing Feelings Healthily

    When a Pet Dies gives sensible methods for expressing feelings in wholesome methods. It suggests actions resembling making a reminiscence field, writing a letter to the pet, or drawing footage. These actions provide constructive shops for grief, permitting kids to course of their emotions and honor the pet’s reminiscence. The guide emphasizes the significance of discovering wholesome methods to specific feelings slightly than suppressing them, which might result in long-term emotional difficulties. The act of making one thing tangible, like a reminiscence field, transforms summary feelings into concrete actions, facilitating therapeutic and remembrance.

  • Growing Empathy and Compassion

    Experiencing the lack of a pet could be a catalyst for creating empathy and compassion. When a Pet Dies encourages kids to think about the sentiments of others who’re additionally grieving, resembling relations or pals. This fosters a way of shared expertise and strengthens social bonds throughout a tough time. The guide additionally promotes compassion in direction of oneself, emphasizing the significance of self-care and self-forgiveness throughout the grieving course of. Recognizing shared grief creates a supportive atmosphere and reinforces the understanding that grief is a common human expertise.

By addressing these key elements of emotional literacy, When a Pet Dies empowers kids to navigate their grief successfully and develop important coping expertise. This give attention to emotional literacy contributes to the guide’s enduring worth and its means to help kids by way of difficult life experiences. The guide’s method lays a basis for emotional well-being, equipping kids with the instruments they should construct resilience and kind wholesome relationships. It acknowledges that navigating grief is an important step in emotional improvement and gives a framework for understanding and managing complicated feelings successfully.

Incessantly Requested Questions on When a Pet Dies

This part addresses frequent questions on Fred Rogers’s When a Pet Dies, offering additional perception into the guide’s objective and utility.

Query 1: Is When a Pet Dies appropriate for all ages?

Whereas the guide’s easy language and delicate illustrations make it accessible to younger kids, its message of consolation and validation resonates with readers of all ages. The guide’s themes of grief, loss, and remembrance are common, making it a worthwhile useful resource for anybody dealing with the demise of a pet.

Query 2: How can When a Pet Dies be used to help a grieving little one?

The guide may be learn aloud to kids, encouraging dialogue and reflection on the characters’ experiences. Its sensible solutions, resembling making a reminiscence field or holding a small memorial service, may be carried out to supply concrete methods for youngsters to specific their grief. It will also be used as a place to begin for open conversations about demise and the vary of feelings related to loss.

Query 3: Does When a Pet Dies deal with particular forms of pet loss, resembling euthanasia?

The guide acknowledges completely different circumstances surrounding pet demise, together with sickness, previous age, and accidents. Whereas not explicitly detailing euthanasia, its overarching message of acceptance and remembrance applies to numerous types of pet loss. It gives a framework for understanding demise and dealing with grief, whatever the particular circumstances.

Query 4: How does When a Pet Dies deal with the idea of demise truthfully with out being scary for youngsters?

The guide makes use of clear, age-appropriate language to elucidate demise with out resorting to euphemisms or overly graphic particulars. It acknowledges the unhappiness of demise whereas emphasizing the significance of remembrance and celebrating the pet’s life. This balanced method gives consolation and validation with out overwhelming younger readers.

Query 5: Is When a Pet Dies related for youngsters who’ve skilled different forms of loss?

Whereas targeted on pet loss, the guide’s exploration of grief and coping mechanisms can provide consolation and help to kids experiencing different types of loss, such because the demise of a cherished one. Its emphasis on emotional validation and wholesome expression of emotions gives a framework relevant to numerous grieving processes. It introduces the ideas of grief and remembrance in a mild, accessible method, laying the groundwork for understanding extra complicated types of loss.

Query 6: The place can When a Pet Dies be obtained?

The guide is extensively accessible in libraries, bookstores, and on-line retailers. Used copies are additionally usually accessible, making it accessible to a large viewers.

These ceaselessly requested questions present a deeper understanding of When a Pet Dies and its worth as a useful resource for grieving kids and households. The guide’s enduring recognition speaks to its means to deal with a common expertise with sensitivity and compassion.

Additional exploration of this subject may be present in subsequent sections devoted to sensible utility and real-world examples of how the guide has helped households navigate pet loss.

Ideas for Serving to Youngsters Address Pet Loss

Primarily based on the insights provided in Fred Rogers’s When a Pet Dies, the following pointers present sensible steering for supporting kids by way of the grieving course of. These solutions emphasize emotional validation, open communication, and wholesome coping methods.

Tip 1: Validate Feelings: Acknowledge and settle for the kid’s full vary of feelings, together with unhappiness, anger, guilt, and confusion. Keep away from minimizing the kid’s grief or evaluating it to others’ experiences. Validate emotions by stating observations like, “It looks as if you are feeling very unhappy proper now,” or “It is comprehensible to really feel offended when one thing like this occurs.”

Tip 2: Encourage Open Communication: Create a secure house for youngsters to speak about their pet and share reminiscences. Ask open-ended questions like, “What do you keep in mind most about your pet?” or “What was your favourite factor to do collectively?” Lively listening demonstrates care and gives an outlet for emotional expression.

Tip 3: Present Sincere Solutions: Reply questions on demise and the pet’s absence truthfully and age-appropriately. Keep away from euphemisms that may confuse younger kids. Clear and direct explanations, whereas tough, facilitate understanding and acceptance. If not sure find out how to reply a selected query, looking for steering from little one psychologists or grief counselors may be useful.

Tip 4: Facilitate Remembrance: Encourage wholesome remembrance actions, resembling making a reminiscence field, drawing footage of the pet, writing tales, or holding a small memorial service. These actions provide tangible methods to honor the pet’s reminiscence and course of grief constructively. Sharing pictures or movies of completely satisfied occasions with the pet will also be comforting.

Tip 5: Mannequin Wholesome Coping: Youngsters usually be taught coping methods by observing adults. Sharing one’s personal emotions of unhappiness or loss, whereas avoiding overwhelming the kid, normalizes grief and demonstrates wholesome emotional expression. Demonstrating self-care practices may also encourage kids to prioritize their very own well-being throughout a tough time.

Tip 6: Enable Time for Grief: Acknowledge that grieving is a course of that unfolds over time. Keep away from pressuring kids to “recover from it” shortly. Present ongoing help and understanding as they navigate their feelings at their very own tempo. Persistence and constant emotional help are important.

Tip 7: Search Skilled Help: If a baby’s grief appears extended or intense, contemplate looking for skilled help from a therapist or grief counselor specializing in childhood bereavement. They’ll present extra coping methods and help tailor-made to the kid’s particular person wants. College counselors will also be worthwhile assets.

The following pointers provide sensible steering for supporting kids by way of the tough expertise of pet loss. By emphasizing emotional validation, open communication, and wholesome coping methods, adults can assist kids navigate their grief, construct resilience, and honor the reminiscence of their beloved animal companions.

The next conclusion summarizes the important thing takeaways and affords closing ideas on the significance of supporting kids by way of pet loss.

Conclusion

This exploration of Fred Rogers’s When a Pet Dies has highlighted the guide’s enduring significance in addressing childhood grief associated to pet loss. Its compassionate method validates kids’s emotional experiences, offering age-appropriate language and sensible coping methods. Key elements mentioned embrace the guide’s emphasis on sincere conversations, the significance of remembrance, and the facility of comforting illustrations in supporting younger readers. The guide’s lasting legacy lies in its means to normalize grief, foster emotional literacy, and empower kids to navigate loss with resilience and hope. Its continued relevance underscores the common want for compassionate steering throughout occasions of bereavement.

Loss, whereas an inevitable a part of life, presents alternatives for progress and understanding. When a Pet Dies serves as a worthwhile device for households navigating this difficult expertise, providing solace, help, and a path in direction of therapeutic. Its message of affection, remembrance, and acceptance gives a timeless framework for dealing with grief and honoring the profound impression of animal companions in kids’s lives. The guide’s enduring contribution lies in its means to remodel a tough expertise into a possibility for emotional progress and deeper understanding of life’s complexities. Its message of hope and resilience resonates far past the fast expertise of pet loss, providing worthwhile life classes relevant to numerous types of grief and difficult life transitions.