This software sometimes requires inputs resembling distance, time, and/or stroke charge to compute the tempo, usually expressed as time per 500 meters. For instance, if a rower covers 2000 meters in 7 minutes, the software can decide the corresponding tempo per 500 meters. Some superior variations additionally think about variables like weight, wind situations, and water resistance to supply extra refined calculations.
Understanding tempo is essential for rowers of all ranges, from novices to skilled athletes. It permits for efficient coaching planning, progress monitoring, and race technique improvement. Traditionally, tempo calculation relied on guide stopwatches and fundamental arithmetic. The digital period has ushered in subtle instruments that streamline the method and provide higher precision, contributing considerably to efficiency enhancement and data-driven coaching approaches.
